Do You Drive Drowsy?

Did you know this week was Drowsy Driving Prevention Week! it is also the end of daylight saving time, which can mean less sleep and a darker commute – two things that can lead to drowsy driving. Follow these tips to stay alert behind the wheel: Get adequate sleep; most adults need 7-9 hours to maintain proper alertness. 😴 Avoid alcohol and sedating medications; check labels or ask your doctor. 🍷 Arrange for a travel companion or co-pilot to talk with while driving. 🚗 Schedule proper breaks; stop every 100 miles or 2 hours during long trips. 🛑